Ask How do you manage your energy and avoid burnout during especially busy stretches?

[Edward22]

Freelancing can become very demanding when many projects come at the same time, and it is easy to feel tired or overwhelmed. Working long hours without rest may affect your health and reduce the quality of your work. Some people push through, while others try to set limits and take breaks. Managing energy becomes just as important as managing time. During very busy periods, what methods have you found helpful to stay active without getting completely worn out?