For instructors on BMF.io, both quality and consistency matter, but honestly, quality kinda wins. If your courses are good, people will stick around and tell their friends. Cool, useful content is what really gets students interested and makes them trust you. Sure, uploading stuff regularly is good—it shows you're active and serious. But if you're just pumping out stuff that's meh, no one's gonna care. So, it's way better to focus on making your courses really good first. After that, keeping a steady flow of new courses will help you grow even more. Basically, don't stress too much about always posting, just make sure what you post is worth it.