Should you use pomodoro or flow state sessions?

[Btaliat]

Freelancers, can either decide to make use of Pomodoro, where they break their time into smaller sections, for them to have some breaks in between their working hours. To them this will make them not to get tired easily. Flow state will not require any break. You just work and rest when you are done. The fsct is that the two are both good, depending on the type of tasks that yoh are working on. For those that are working on creative tasks, they may not need Pomodoro.