Should freelancer take a break at some interval?

[Btaliat]

It all depends on the freelancers. There are some that believe that they need to give their brain and health a little bit attention and the only way they can do this safety is giving them themselves break. The break may not that long. During the break, they may decide not to work at all or they reduce the volume of tasks that they are executing. What do you think about this? Share it in the comment section below for others to know