Ask How do influencers use automation to stay consistent with posting schedule?

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I keep seeing influencers post every day, sometimes even multiple times a day, and I just don't get how they manage it.

I have been trying to follow a schedule myself, using alarms and reminders on my phone. Somehow, I still end up missing days or posting at odd times.

I use Canva to make my content and I upload directly to Instagram. Drafting captions ahead seems to help a little. My posts seem to go live whenever I finally remember, though.

Everyone talks about automation, but I don't really understand how it fits into all this. How do influencers use automation to stay consistent with posting schedule?
 

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