The trick is offering small actions that feel rewarding instead of piling up endless tasks. If you give people too many things to complete, they will feel stressed and just stop using the app altogether. A better way is focusing on one main action at a time and making it easy to finish. You can also add optional tasks for people who want more, but never force everyone to do everything. Progress tracking helps too because users can see how far they have come without feeling like there is too much left. How do you think apps can balance keeping users engaged without pushing them away?